The Yoga House conducts pre natal and post natal yoga focusing on the different challenges of pregnancy. This class can be taken by any pregnant mother regardless of yoga experience levels and trimesters.

The Yoga House method also focuses on techniques that help them relax, stretch and strengthen their body with the help of gentle movement based exercises and postures. Pranayama breathing techniques are an essential part of her practice as breathing plays a very important role during pregnancy and child birth. 

Their sessions are designed for each mother depending on their specific needs.

They also conduct postnatal programs.