Dr Anu’s Pregnancy Yoga & Yoga Therapy For Women provide personalized programmes at the center such as:

• Prenatal yoga & meditation
• Lamaze
• Breathing
• Garbhasanskar
• Nutrition counseling
• Breastfeeding & baby care
• Couple Bonding
• Pre-Natal Yoga
• Swaddling A Baby
• Breastfeeding Preparation
• Post pregnancy (the classes also support in breastfeeding and lactation tips)

Classes Timings:

• Classes run twice a week for 4 months

Sessions Available:

• Home visits
• Female Instructor facility is also available