5 Ways To Spice Up Your Sex Life After A Baby

5 Ways To Spice Up Your Sex Life After A Baby

3 Mar 2022 | 4 min Read

Reema Shah

Author | 740 Articles

Thinking of spicing up your sex life after baby but don’t know how? You’re not alone in feeling overwhelmed about sex – all mothers go through this. But if you have gathered yourself up and ready for it, we have some tips to help you get intimate and bring back your sexy time together even after baby.

It’s not easy giving birth to a baby. It can leave you sore, dry and you may not feel as sexy as you did before baby. But there’s nothing to worry, there are ways you can turn the heat back in the bedroom.

Here’s How You Can Spice Up Your Sex Life After A Baby

1. Try sexting

One of the ways to rekindle sex life can be by exchanging mischievous and flirtatious messages. Record a voice message or send something that you are doing for the evening ahead. Get him into the mood by sending him a sexy picture of you.

If you’re not sure of what to send, you can send messages of what you’re planning to wear or what you’re planning to do when you get together.


2. Take things slow

To get ready for sex after baby, start with small steps like dates./ Image credit – Pixabay

Start with a conversation and slowly build up some romance by sensual contact. Be playful, sharing kisses cuddles, and hugs with each other.


3. Go for a date night

Date nights can be perfect to spice up sex life / Image credit – Pixabay

Take some time off from your little one. Ask your friends or family members to look after your your baby. Plan a date night to a romantic place, probably a restaurant that serves your favorite cuisine. If you love dancing, you can even go clubbing. For a quieter night, go for a candle light dinner or a restaurant with some live music. Get experimental and enjoy the moments together.

Since you both are already in the romantic mood, bring the romance back into the bedroom, to end your date.

4. Surprise each other

We know taking care of a baby can get overwhelming but take some time off to surprise your partner. It need not be anything elaborate. Something as simple as an impromptu massage session while both of you are watching TV and baby is asleep, is all you need to do.

It’s a great way to bring back the romance to spice up things in the bedroom!

5. Care for yourself

Spend some me time to take care of yourself. Eat healthy and rest well. Taking care of yourself might not seem important but you will be surprised to know, that it plays a vital role when it comes to bedroom desires and intimacy.

It’s important to feel good about yourself and to be healthy to have any kind of physical intimacy.

After you go through the process of giving birth to a baby, it’s possible for you to think or feel that you will never ever have sex again! It’s quite natural to feel that way. There’s nothing to worry, because many women go through the same feeling. Once the baby is around 3-4 months old, and you too have healed, your interest in sex will slowly return.

At the same time, men need to understand that being a mum and giving birth to a new life is not easy. Women go through a lot of changes mentally and physically during the process, so a little bit of understanding, love and care will go a long way in building up a strong, romantic relationship.

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