Is It Safe To Travel On A Bike Or Scooter During Pregnancy?

Pregnancy is a crucial time for women and their growing babies. Expectant mothers need to take care of themselves to ensure a safe and healthy pregnancy. While it may be convenient for some to travel by bike or scooter during pregnancy, the question arises whether it is safe for pregnant women to travel on a bike or scooter.

Read on to know about the risks and precautions involved in travelling on a two-wheeler during pregnancy.

Risks Of Travelling On A Bike Or Scooter During Pregnancy

During pregnancy, women may go through issues like giddiness, nausea, hypertension etc. which can be a concern especially if they are driving a scooter or bike. Their body is also heavier because of the growing belly and that may cause difficulty in balancing two-wheelers that’s the reason why it is advisable to avoid riding on bikes and scooters during pregnancy.

However, it may be difficult to avoid it, but it’s necessary to know about the risks of riding on a bike or scooter during pregnancy. Travelling by a two-wheeler during pregnancy can pose several risks, such as:

Risk of Accidents

Riding on a two-wheeler can be risky, especially during pregnancy. Accidents can result in severe injuries to both the mother and the baby. The risk of falls or collisions can be high due to the sudden jerks and movements of the vehicle. Pregnant women should avoid driving two-wheelers, particularly during the first and third trimesters of pregnancy.

Exposure to Pollution

Two-wheelers, particularly in urban areas, are a major source of air pollution. Exposure to air pollution can cause respiratory problems and increase the risk of pregnancy complications such as preterm birth, low birth weight, and developmental issues.

Vibration and Jerks

Riding a two-wheeler can expose pregnant women to vibrations and jerks, which can be harmful to the developing fetus. The constant vibrations and jerks can lead to complications such as placental abruption, premature labour, and fetal distress.

Lack of Comfort

Riding a two-wheeler during pregnancy can be uncomfortable, especially during the later stages of pregnancy. The lack of proper support and cushioning can lead to back pain, hip pain, and discomfort.

How To Stay Safe While Travelling On Bike Or Scooter During Pregnancy

While travelling on a two-wheeler pregnant women need to make sure they sit with legs on each side of the seat to avoid bumps and jerks. If it is necessary for pregnant women to travel on a two-wheeler, they should follow some precautions to ensure their safety and that of their growing baby. 

Here are some tips for safe two-wheeler travel during pregnancy:

• Wear Protective Gear: While wearing a helmet while driving a scooter or a bike is mandatory, during pregnancy women, need to be more careful and should always wear a helmet and other protective gear, such as gloves and knee pads, while travelling on a two-wheeler. This can help prevent injuries in case of an accident.

• Avoid Long Rides: Pregnant women should avoid long rides on a two-wheeler, particularly during the first and third trimesters of pregnancy. If it is necessary to travel on a two-wheeler, it is recommended to take frequent breaks and stretch.

• Choose a Comfortable Vehicle: During pregnancy, women should choose a comfortable two-wheeler that provides adequate support and cushioning. It is recommended to opt for a vehicle with a larger seat and backrest to reduce discomfort during travel.

• Avoid Polluted Areas: Pregnant women should avoid travelling through areas with high levels of pollution. It is recommended to take a different route or opt for public transportation.

• Take Assistance: Women should take assistance while boarding or getting off the two-wheeler and should avoid lifting heavy objects and straining themselves.

Consult a doctor before travelling on a two-wheeler. The doctor can evaluate the risks and advise on the precautions to be taken during the journey. Travelling on a two-wheeler during pregnancy can be risky and should be avoided as much as possible.

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Also Read:

What Are Antenatal Classes?: Read to know how these classes help expectant parents.

Managing Loose Motions During Pregnancy: Tips and precautions to follow