Aastha Yoga was founded by the most talented persons in the field of Yoga Industry namely Mr. Dinesh Sharma is a well known face of Power Yoga. He is famous through out the world because of his significant contribution in meditation. Aastha Yoga is dedicated to making your fitness experience an exceptional one. Aastha Yoga primary goal is to give individuals the truth about health and wellness while saving time and money. We accomplish this goal by offering services such as: Fitness Training programmes, Power Yoga, Meditation and various thousand of exercises to guide you to a better body. Aastha Yoga believes that people are our most valuable resource. Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization. Yoga means union - the union of body with consciousness and consciousness with the soul.