#FridayFervour #ValentineDay #DilDhadakneDo
Did You Know...?
Knowing your numbers can reduce your risk of developing somepreventable conditions. By taking control of your health, you willreduce your risk of developing illnesses, and will increase yourchances of living a long, healthy life.
Cholesterol:
Having high total cholesterol,high LDL or low HDL can putyou at risk for a heart attack or
stroke. Since there are nosymptoms of high cholesterol, itis imperative that you knowyour numbers.
Blood Pressure:
High blood pressure,
known as hypertension.
increases your risk of heart
attack, stroke and kidney
disease. It can also cause
damage to your brain, eyes andarteries.
Get it checked periodically to ensure its within limits.
Much like cholesterol, there areno symptoms of high bloodpressure, so knowing your numbers is key to good health.
Body Mass Index:
BMI measures your weight inrelation to your height. This
measurement indicates whetheryour weight falls within anormal, healthy range. YourBMI should be less than 25.
A BMI over 25 indicates thatyou are overweight and
BMI over 30 indicates thatyou are obese.
Carrying extra weight can leadto high cholesterol, heart
disease, diabetes and otherchronic conditions.
Get in touch with us to know your nos.
Visit : www.drbhavimody.com
Call us at 9819819739 #HeartHealth #homeopathyrocks #homeopath #mindbodymedicine #lifestylemanagement #healthcomesfirst #wellnesscoach
#vrudhiholistichealthcare
Did You Know...?
Knowing your numbers can reduce your risk of developing somepreventable conditions. By taking control of your health, you willreduce your risk of developing illnesses, and will increase yourchances of living a long, healthy life.
Cholesterol:
Having high total cholesterol,high LDL or low HDL can putyou at risk for a heart attack or
stroke. Since there are nosymptoms of high cholesterol, itis imperative that you knowyour numbers.
Blood Pressure:
High blood pressure,
known as hypertension.
increases your risk of heart
attack, stroke and kidney
disease. It can also cause
damage to your brain, eyes andarteries.
Get it checked periodically to ensure its within limits.
Much like cholesterol, there areno symptoms of high bloodpressure, so knowing your numbers is key to good health.
Body Mass Index:
BMI measures your weight inrelation to your height. This
measurement indicates whetheryour weight falls within anormal, healthy range. YourBMI should be less than 25.
A BMI over 25 indicates thatyou are overweight and
BMI over 30 indicates thatyou are obese.
Carrying extra weight can leadto high cholesterol, heart
disease, diabetes and otherchronic conditions.
Get in touch with us to know your nos.
Visit : www.drbhavimody.com
Call us at 9819819739 #HeartHealth #homeopathyrocks #homeopath #mindbodymedicine #lifestylemanagement #healthcomesfirst #wellnesscoach
#vrudhiholistichealthcare
#pcosawareness #givemeteal #thoughtfulthursday
Living with #pcos is not easy.
It's quite a daunting task with the facial hair,#acne,mood swings, irregular menses and much more.
One does gets depressed and anxious.
#Stress , faulty lifestyle or genetics anything that caused it,but it's difficult to live with it.
It's again not easy to be on a constant regime follow a routine and eat healthy all the time. This again gives rise to eating disorders.
It causes a emotional wreck, which in turn affect your hormones,it's a viscious cycle.
Homeopathic treatment helps.
Do consider it.
www.drbhavimody.com #healthy #fitness #healthyfood #health #healthylifestyle #healthyeating #healthylife #healthylivingtips
wellness #wellnessjourney #wellnesscoach
homeopathy #homeopathyworks #homeopathyforall
#pcos #pcosweightloss #pcosfighter #pcosawareness #pcosdiet #pcoswarrior #pcossupport #weightlossjourney #pcoscysters #infertility #weightloss #pcossucks #pcosproblems #pcosfitness #pcosweightlossjourney
#pcoslife
#holistichealth #holistichealing #holistichealthcoach #integrativemedicine
Living with #pcos is not easy.
It's quite a daunting task with the facial hair,#acne,mood swings, irregular menses and much more.
One does gets depressed and anxious.
#Stress , faulty lifestyle or genetics anything that caused it,but it's difficult to live with it.
It's again not easy to be on a constant regime follow a routine and eat healthy all the time. This again gives rise to eating disorders.
It causes a emotional wreck, which in turn affect your hormones,it's a viscious cycle.
Homeopathic treatment helps.
Do consider it.
www.drbhavimody.com #healthy #fitness #healthyfood #health #healthylifestyle #healthyeating #healthylife #healthylivingtips
wellness #wellnessjourney #wellnesscoach
homeopathy #homeopathyworks #homeopathyforall
#pcos #pcosweightloss #pcosfighter #pcosawareness #pcosdiet #pcoswarrior #pcossupport #weightlossjourney #pcoscysters #infertility #weightloss #pcossucks #pcosproblems #pcosfitness #pcosweightlossjourney
#pcoslife
#holistichealth #holistichealing #holistichealthcoach #integrativemedicine
#pcosawareness #givemeteal
#WellnessWednesday
Wellness Tips:
1. Stay Active and Eat at Regular intervals.
2. Hydrate Well
3. Maintain your sleep cycle. Sleep and wake up at the same time. Sleep for atleast 8 hours.
4. Opt for stress management techniques. Yoga helps.
5. Invest time in Yourself and love yourself.
www.drbhavimody.com
#healthy #fitness #healthyfood #health #healthylifestyle #healthyeating #healthylife #healthyliving #workout #fit #gym #eatclean #wellness #wellnessjourney #wellnesscoach #wellnesswednesday #fitness #wellnessday #wellnessretreat #health #wellnesslifestyle
#homeopathy #homeopathyworks #homeopathyforall #homeopathyresearch #homeopathyheals #homeopathyrocks #homeopathyhealth #pcosweightloss #pcosfighter #pcosawareness #pcosdiet #pcoswarrior #pcossupportandpositivity
#pcoscure #pcoswarrior
#WellnessWednesday
Wellness Tips:
1. Stay Active and Eat at Regular intervals.
2. Hydrate Well
3. Maintain your sleep cycle. Sleep and wake up at the same time. Sleep for atleast 8 hours.
4. Opt for stress management techniques. Yoga helps.
5. Invest time in Yourself and love yourself.
www.drbhavimody.com
#healthy #fitness #healthyfood #health #healthylifestyle #healthyeating #healthylife #healthyliving #workout #fit #gym #eatclean #wellness #wellnessjourney #wellnesscoach #wellnesswednesday #fitness #wellnessday #wellnessretreat #health #wellnesslifestyle
#homeopathy #homeopathyworks #homeopathyforall #homeopathyresearch #homeopathyheals #homeopathyrocks #homeopathyhealth #pcosweightloss #pcosfighter #pcosawareness #pcosdiet #pcoswarrior #pcossupportandpositivity
#pcoscure #pcoswarrior