As a new mom even I started facing hair fall issues and mood swings as well this really worried me and I started with healthy diet, exercise, had milk after every meal and also had complete sleep and avoided stress and also added Gummies in my diet which is sugar free and safe to use for my overall health care by Bump2Cradle Mum Glam Gummies do check

Have a high protein and health diet. Avoid checking loaded hair care products and start with Mum Glam Gummies from Bump2Cradle. It helps big time to control hair fall, boosts energy and manages hormonal imbalance

https://forms.gle/9DESmr9UrbtzZUm16 I am a final year student in design and conducting research for my college project revolving around pregnancy "Your insights matter! 🌿💙 We’re exploring health management throughout the journey of pregnancy—from conception to postpartum (4-5 years). If you have experience or insights to share, please take a few minutes to fill out this form. Your input will help us design better support systems for parents and caregivers. Thank you! 🙌✨

Yes even I faced mood swings too, now taking Mum Glam Gummies from Bump2Cradle. It really works and balancing my hormones too. Boost energy and immunity and control hair fall also. Can see good results in my skin health too. You can try this once.

This is quite common..take a balanced diet rich in variety of nutrients, avoid junk and simple carbohydrates..increase protein intake. Take iron and calcium till you are feeding.