Healthy Egg snack for your toddler

Last week my aunt shared this fantastic recipe. Once I tried it, I was thrilled at the result. The Egg Muffins as they’re called, are yum and can be prepped for, in a flash. Though cooking time is a bit much, these are great for breakfast, an evening snack or even something that I would consider as a lunch box or a travel food item for ‘T’.

You can add virtually anything to these muffins from veggies to mushrooms, cottage cheese to poultry, fish or even meat. I’ve used a mix of veggies for these.

Ingredients:

1. 1 large Eggs, beaten

2. Zucchini, chopped

3. Yellow Pepper, chopped

4. Carrot, Grated

5. 1 Tablespoon of Milk

6. Herb mix

7. Salt & Pepper

8. Cupcake mould

9. Baking cups

Method:

1. Beat the eggs with the milk along with the herb mix and seasoning

2. Lightly grease the baking cups

3. Add the chopped veggies to the cups

4. Pour the egg mix over the veggies until the veggies have submerged

5. Bake on 200°C for about 20-25 mins

6. Serve when cool

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